Life Coaching
New Life Story Wellness Coaching
If you need to make changes to your:
- relationship story
- career story
- health story
Or if your life feels stuck in some way due to the loss of a loved one through separation or bereavement, or you are having difficulty making creative changes, my personal coaching may be ideal for you.
How Does Coaching Help?
I will work as your confidential personal coach to help you understand your life story, and to set goals that will suit your personal ideals and needs. Understanding of one's own story is often the most difficult to achieve. New Life Story Coaching is grounded in psychological theory designed to help you increase emotional intelligence, understand your life story, and make effective changes that will work. This weekly program will assist you to make achievable short, medium and long term goals that suit your personality and fit into your lifestyle.
What are the Benefits of Coaching?
New Life Story Wellness Coaching can lead to a better quality of life. It is by living in the moment, taking responsibility for things within our control, and letting go of those things over which we have no control, that we achieve a sense of mastery, fulfilment, peace of mind, and a general sense of harmony and wellbeing. Coaching will help you to better understand your relationship story, career story, health story or work through the processes involved in the loss of a loved one.
