WORKSHOPS
Owning Your Own Shadow
Often there are parts of our character that are forgotten or hidden from others. These hidden aspects of ourselves are integral to our well-being and need to be acknowledged.
This one and a half day workshop uses mask making, music and meditation to reveal the hidden self and integrate the shadow.
Introduction to Music for the Imagination
Throughout life we learn through the senses: sight, sound, smell, touch, taste and movement. Music acts as a catalyst for memories and stimulates emotions. We can learn to use music to soothe ourselves in times of distress, or to unlock our creativity.
This workshop involves music, mandala drawing and meditation to engage the senses in a relaxing and fun experience over one day.
SEMINAR
Starting a New Story: creating effective and lasting change
A four-week tele-seminar program based on the work of David Krueger MD. Creating a new chapter in life involves understanding the existing story, and working out what needs to change. In examining your own story and setting effective goals you need to understand your comfort zone; the ideals and needs that underpin your unique way of being in the world.
This work is underpinned by research in psychology, neuroscience and quantum physics and is a comprehensive program designed by Dr Krueger to help you create strategies to master changes of belief, behaviour and performance.
